Grilled Basil and Feta Stuffed Chicken Breast

Serves: 1 – 2 INGREDIENTS: 4 free-range chicken breast fillets 1 packet (30g) basil, chopped 2 discs feta cheese, crumbled 2 Tbsp (30ml) Westfalia Basil Flavoured Avocado Oil, plus extra to drizzle 1 Tbsp (15ml) lemon zest 2 cloves garlic, chopped Salt and milled pepper Rocket leaves to serve Method: Preheat oven grill.Slice a pocket […]

Chilli-seared Salmon with Noodle Broth

Serves: 1 – 2 INGREDIENTS: 4 fillets (200g each) fresh salmon or trout Westfalia Chilli Flavoured Avocado Oil, to rub Salt and milled pepper BROTH: 5 cups (1.25L) vegetable stock 2-3 cloves garlic, bruised 2 sticks lemongrass 4 cardamom pods 1cm knob fresh ginger, grated 3-4 Tbsp (45-60ml) soy sauce 1-2 Tbsp (15-30ml) fish sauce […]

Sausages with Peppers and Garlic Mash

Serves: 1 – 2 INGREDIENTS: 8-12 lean pork sausages 2 peppers, seeded andthickly sliced 1 onion, sliced 1 punnet (250g) cherry tomatoes 2 Tbsp (30ml) Westfalia Garlic Flavoured Avocado Oil Salt and milled pepper Garlic Mash: 6 potatoes, peeled 1/3 – ½ cup (80-125ml) milk 2 Tbsp (30ml) Westfalia Garlic Flavoured Avocado Oil Method: Preheat […]