Smoked trout salad with pickled red onion and watercress

1 medium red onion, finely sliced 5ml (1 tsp) salt 5ml (1 tsp) sugar 5ml (1 tsp) red wine vinegar 15ml (1 tbsp) freshly squeezed lemon juice 1 large egg yolk 80ml (1/3 cup) Westfalia Lemon Flavoured Avocado Oil 1 small garlic clove, crushed 1 cucumber, seeds removed and thinly sliced 5ml (1 tsp) black […]

Aubergine, red pepper and mozzarella salad drizzled with basil pesto

2 aubergines, sliced 2 red peppers Basil pesto 30g fresh basil 15ml (1 tbsp) freshly grated Parmesan 60ml (¼ cup) Westfalia Garlic Flavoured Oil Salt, to taste 1 buffalo mozzarella, torn 15ml (1 tbsp) pine nuts, toasted Fresh basil leaves, to garnish 45ml (3 tbsp) Westfalia Plain Avocado Oil, plus extra for frying Salt and […]

Avo on greens with mustard vinaigrette

Basic green veggies with creamy avo and an interesting cheese makes a visually appealing salad. Drizzle with a tangy salad dressing to complement all these flavours for a beautiful summer side dish. Mustard vinaigrette 30 ml (2 tbsp) Westfalia Plain Avocado oil 30 ml (2 tbsp) Westfalia Lemon-Flavoured Avocado Oil 10 ml (2 tsp) wholegrain […]

Avocado and bean salad

A lighter and healthy take on the traditional three-bean salad. Beans, avo and cranberries are all known for their health benefits, so enjoy this as a side dish and not just another salad. 300 g thin green beans, halved 125 ml (½ cup) frozen peas, rinsed 1 x 410 g tin cannellini or butter beans, […]

Roasted butternut and cauliflower

Moreish at its best – chickpeas and cumin with sweet butternut and cauliflower all roasted together and finished with fresh avocado is a flavour combination like no other. 45 ml (3 tbsp) Westfalia Lemon-Flavoured Avocado Oil 10 ml (2 tsp) cumin seeds 2 cinnamon sticks, broken into pieces 45 ml (3 tbsp) Rooibos tea salt […]

Avocado and citrus salad with biltong

Everyone knows that biltong and avo is a perfect match. In the same sense, avo and citrus pair well – so can you imagine what happens if you put them all together… just try it! 2 oranges 1 grapefruit 25 ml (5 tsp) Westfalia Lemon-Flavoured Avocado Oil 2 avocados, quartered and thickly sliced 50-100 g […]

Tomato and basil salad with avocado

The Italians are proud of the tomato, basil and mozzarella combination. Add South African flair to it with fresh avocado and the simple mixture of lemon-flavoured avocado oil and balsamic vinegar as a yummy dressing. 45 ml (3 tbsp) Westfalia Lemon-Flavoured Avocado Oil 45 ml (3 tbsp) balsamic vinegar 2 avocados, cubed or cut into […]

Lemon, Garlic and Chilli Prawn Salad

Serves: 1 – 2 INGREDIENTS: 3 Tbsp (45ml) Westfalia Garlic Flavoured Avocado Oil 4-6 spring onions, sliced 1 chilli, finely sliced 500g prawn tails 2 tsp (10ml) gratedfresh ginger Juice (90ml) and grated peel of 3-4 limes 1 Tbsp (15ml) fish sauce 2 tsp (10ml) finely chopped mint 3 Tbsp (45ml) chopped coriander 1 packet […]