Roast potatoes, tomatoes and olives

1kg potatoes, quartered 125ml (½ cup) Westfalia Garlic Flavoured Avocado Oil, plus extra for drizzling 30ml (2 tbsp) Dijon mustard Juice of 1 lemon 10ml (2 tsp) oregano 60g semolina Salt, to taste 100g cocktail tomatoes 50g black Kalamata olives

Potato, Leek and Blue Cheese Soup

¼ cup (60ml) Westfalia Garlic-Flavoured Avocado Oil 3-4 large potatoes, peeled and diced 4 medium leeks, washed and finely sliced 1-2 garlic cloves, crushed 1 Tbsp (15ml) chopped thyme 4-5 cups (1-1.25L) vegetable stock 1½ cups (375ml) milk Milled pepper ⅓ cup (80ml) blue cheese, crumbled Chopped chives, to serve Croutons, to serve

Samp and beans with a fresh chakalaka

Comfort food for winter with something fresh and healthy on the side. The fresh ginger and avocado adds a zing to this home-cooked family meal. The chakalaka is also good on eggs, a burger, fish or in a wrap or pita. 250 ml (1 cup) samp 250 ml (1 cup) dried sugar beans 10 ml […]

Chickpea and Sweet Potato Fritters

INGREDIENTS: 3 Tbsp (45ml) Westfalia Garlic Flavoured Avocado Oil 1 onion, finely chopped 1 Tbsp (15ml) chopped oregano Salt and milled pepper 1 can (410g) chopped tomatoes 1 tsp (5ml) sugar 1 Tbsp (15ml) red wine vinegar 4 balls (120g each) buffalo mozzarella, torn 4 pizza bases 1 tub (200g) Westfalia Plain Guacamole Basil, to […]

Chunky Chilli Con Carne Nachos

3 Tbsp (45ml) Wesfalia Plain Avocado Oil1.5kg diced stewing beef2 onions, chopped3-4 garlic cloves, finely chopped2 peppers, seeded and diced3 Tbsp (45ml) tomato paste2 Tbsp (30ml) cumin seeds3 Tbsp (45ml) ground coriander2 tsp (10ml) smoked paprika1 tsp (5ml) dried chilli flakes? cup (150ml) tomato puree1 tsp (5ml) sugar2 cups (500ml) beef stockSalt and milled pepper1 […]

Cheesy baked spud boats

4 large baking potatoes 1 can (410g) sweetcorn kernels 1 cup (250ml) grated cheddar cheese ¼ cup (60ml) chopped parsley 3 Tbsp (45ml) Westfalia Chilli Flavoured Avocado Oil Salt and milled pepper 1 tub (200g) Westfalia Plain Guacamole

Corn fritters with guacamole

2 extra-large eggs 4/5 cup (200ml) self-raising flour ½ tsp (3ml) dried chilli flakes 2 cans (410g each) corn kernels, drained 1½ red onions, chopped 1/3 cup (80ml) chopped coriander ¼ cup (60ml) Westfalia Garlic Flavoured Avocado Oil 1-2 tomatoes, diced ½ cup (125ml) cucumber, finely diced 1 tub (200g) Westfalia Spicy Guacamole

Cheesy quesadillas with guacamole

2 Tbsp (30ml) Westfalia Garlic Flavoured Avocado Oil 10 spring onions, chopped 1 chilli, finely chopped 1/3 cup (80ml) coriander, finely chopped 2 Tbsp (30ml) parsley, chopped 1½ cups (375ml) mature cheddar, finely grated 10 tortilla wraps 1 tub (200g) Westfalia Spicy Guacamole Method: Heat oil in a non-stick pan, and sauté onions and chilli […]


INGREDIENTS: ¼ cup (60ml) Westfalia Lemon Flavoured Avocado Oil 1 large onion, finely chopped 2-3 garlic cloves, chopped 1 chilli, finely chopped 2 tsp (10ml) ground cumin 1 tsp (5ml) ground cinnamon 2 tsp (10ml) ground coriander 1 Tbsp (15ml) garam masala 1.25kg (about 12) peaches, stoned and chopped ¼ cup (60ml) raisins 2 Tbsp […]