SPICY PEACH CHUTNEY

INGREDIENTS:

¼ cup (60ml) Westfalia Lemon Flavoured Avocado Oil

1 large onion, finely chopped

2-3 garlic cloves, chopped

1 chilli, finely chopped

2 tsp (10ml) ground cumin

1 tsp (5ml) ground cinnamon

2 tsp (10ml) ground coriander

1 Tbsp (15ml) garam masala

1.25kg (about 12) peaches, stoned and chopped

¼ cup (60ml) raisins

2 Tbsp (30ml) grated ginger

1 cup (250ml) sugar

2 cups (500ml) apple cider vinegar

Method:

  1. Heat oil in a pot and sauté onion, garlic, chilli and spices until soft and fragrant.
  2. Add peaches, raisins, ginger, sugar and vinegar and bring to the boil. Reduce heat to a low simmer for about 30-40 minutes or until thick and cooked through.
  3. Spoon into sterilised jars and serve with samosas and sambals, or deli meat, cheese and sarmies.

DID YOU KNOW?

Westfalia Premium Avocado Oil is high in Vitamin E and is a powerful antioxidant. Approved by the Heart and Stroke Foundation of South Africa as part of its eating plan, it contains omega-3 and omega-6 fatty acids that help lower levels of LDL (bad) cholesterol. It is also certified kosher and halaal.

 

Posted in Starters.